Ways to train
Training built around your life
Every programme is built around your goals, schedule and preferred way of training. Work with Christian in the gym, at home, online or as part of a group.
01 · Gym Training
Train at your gym, or one of his
- Who it's for
- Anyone who already trains in a gym and wants expert programming.
- You get
- A tailored plan, form coaching, and weekly check ins.
02 · Home Training
One to one, at your home
- Who it's for
- Clients who prefer training at home or can't get to a gym.
- You get
- A programme built for your space. Pricing depends on location.
03 · Online Coaching
Coached remotely, trained anywhere
- Who it's for
- Clients who can't train in person every week.
- You get
- A structured plan, video form checks, and regular check ins.
Coaching Method
How Christian trains clients
Strength and Conditioning
A clear plan, not a guess. Built around your current level, goals and schedule.
Nutrition Guidance
Habits matched to your training, reviewed weekly. No fads, nothing to sell.
Personalised Programming
Regular check ins, honest form feedback, and adjustments as you improve.